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A Healthy Body Needs Healthy Gums

Teeth Whitening. Healthy Gums

When most people think about their oral health, they usually focus on the best ways to prevent cavities. While tooth decay presents a serious risk to everybody’s oral health. Maintaining the health of your gums can help to ensure you maintain both your oral and overall health.

In many cases, bleeding and swollen gums represent a pretty clear sign of gum disease. However, a number of other factors could cause serious gum problems. Whatever the reason behind painful, swollen, and sore gums, you can take steps to prevent gum discomfort and damage.

Brushing Technique and Your Gums

In an effort to keep your teeth looking their best. You might feel compelled to brush as aggressively as you can. However, your gums are made from delicate tissue that could become irritated or damaged by brushing too vigorously.

Whether you choose to you an electric or manual toothbrush, make sure you select a brush with soft nylon bristles with blunted ends. Even though you can find brushes that feature medium to hard bristles. Using this type of brush can inflict damage on your teeth’s enamel or cause your gums to become swollen and inflamed.

When you brush, make sure to use gentle, circular motions that clean and massage your teeth and gums. Even though many people fall into the bad habit of brushing with a back-and-forth motion. This can cause irritation to occur. Which could result in your gums receding away from the base of your teeth.

Flossing Technique and Your Gums

While most people understand the importance of flossing.

Studies from the American Dental Association have found that 48 percent of the U.S. population fails to floss daily. Failing to floss dramatically increases your risk of gum disease and tooth decay. Because bacteria is trapped between teeth where your toothbrush cannot reach.

Dental Floss in Between Teeth Healthy Gum Model by Beaverton Dentist

For those who do floss daily, you need to make sure that this vital habit doesn’t cause bleeding or swelling of your gums to occur. When flossing, make sure you gently slide the floss between your teeth rather than force it. Then carefully slide the floss up and down along the curve of each tooth. This will remove any food particles and bacteria trapped between your teeth, and help to maintain your oral health.

Gum Disease

In the U.S., approximately three-quarters of all adults 35 and older suffer from periodontal disease. Which is a more serious form of gum disease. The majority of gum disease cases are of the less severe form known as gingivitis. Studies have shown that between five and 15 percent of the U.S. population suffers from the most serious form of gum disease, periodontitis.

Failing to practice quality oral hygiene allows bacteria that grow naturally in the mouth to build up on your teeth. This bacteria can eventually cause gum inflammation, which results in bleeding, swollen, or red gums. For many individuals with gingivitis, the inflammation caused by bacteria results in a little discomfort. When discovered during the early stages, gingivitis can be corrected through practicing better oral hygiene. However, when left untreated, gingivitis can become progressively worse and eventually lead to tooth loss.

When gingivitis progresses, it develops into periodontitis. Which is a condition that severely jeopardizes the health of the bones and gum tissue that hold your teeth in position. The bacteria that builds up on your teeth slowly releases harmful substances that can damage your gums. This will cause infection to occur. The resulting inflammation and infection that occurs when your body begins to attack the bacteria can cause the bones in your jaw and the health of your gums to degrade. Which results in permanent tooth loss.

A number of recent studies have also linked tooth loss as a potential sign of heart disease. While further research is still begin conducted. Health experts believe that individuals who suffer from gum disease have a higher risk of also developing heart disease. Whether a cause-and-effect relationship exists still needs further study. However, early findings provide just one more reason why maintaining a healthy mouth remains a vital part of enjoying good overall health.

Beaverton Dentistry. Patient having gums checked
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It is our sincere desire that you will feel at home in our office setting. We make every effort to ensure your visits are as comfortable as possible.

We know you wish to receive dental care from a highly trained and caring staff. All new patients are welcome and promise that we will provide the same unwavering quality to your family members and friends as well.

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